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My Bikini Fitness Competition Experience | Reverse Dieting & New Workout Routine

Hey Sistas! Here I share my bikini fitness competition experience at the Lee Labrada NPC show, along with my reverse diet and new workout routine as a bodybuilding vegan.

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Are you preparing for a bikini fitness competition or are you on a weight loss journey? Let me know in the comments or in The Sistahood Forum! And subscribe to our YouTube channel to view more videos and stay updated on new uploads!

XOXO,
Toni

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Written by Toni

Toni

Toni is the middle sister in My Natural Sistas. She enjoys sharing natural hair tips, styles and her passion for living a Vegan lifestyle

56 posts

9 Comments

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  1. I’m almost 45 years young, and I am on a weight loss journey its hard to get started without a support system. I’m transitioning from eating meat and becoming a vegan.
    I will continue to read your articles. Thank you for the great articles.
    E.

  2. A perfectly shaped and well-maintained body is everyone’s desire and to conquer this desire, the best workout is hard work and lot’s of patience. it’s always important to stick to the workout plans for great body results.

  3. You have just amazing bikini body. For a maintained physique, it;s important to have the healthy eating habits. So eat healthy and stay fit.

  4. You look amazing! Great job!!!!! I am competing in september, but really struggling with all the macro math! Im a vegetarian, and thought i’d go vegan while doing this comp! But cant seem to be able to eat enough protein during the day! I am so sick Of eating already:( have any other lunch/dinner tips?
    Breakfast is fine, And i have 2 protein shakes a day, but dinner And lunch is a pain.

  5. In order to get fitness ready body for bikni one need to get rid off cellulite completely. So, according to me dry brushing is best technique in order to get rid off cellulite completely and I have tried this technique many times also. You can prefer for the cellulite creams in order to get a good massage.

  6. We all dream to have good body with beautiful and flawless skin. For this is important requires healthy eating food.

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