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Binge Eating and Weight Gain | Reverse Diet Gone Wrong

Hey Sistas! In this update, I share my reverse diet update and how binge eating has caused me to gain weight. While I do strive to remain fit by living a healthy vegan lifestyle I share my new fitness goals with you as well.


gymtoni

Have you ever binged? Let me know in the comments or in The Sistahood Forum! And subscribe to our YouTube channel to view more videos and stay updated on new uploads!

XOXO,
Toni

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Written by Toni

Toni

Toni is the middle sister in My Natural Sistas. She enjoys sharing natural hair tips, styles and her passion for living a Vegan lifestyle

57 posts

2 Comments

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  1. Fitness is the basic and most importantaspect of life. I am glad to have such amazing post. This is really motivating and encouraging.

  2. It’s really must to consume proper diet and nutrition while working out, as your body needs more energy and strength to practice the exercise properly. So always consume healthy to stay fit and energetic.

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