The Sistahood Forum Health & Wellness Fitness & Weight Loss Aquatic exercise therapy to maintain body weight?

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    Hey, guys,
    I’m Emma from Oakville. Today I’m here to grab some valuable information from you guys.
    I’m a diabetic patient since my childhood and I was quite fat. I used to work out regularly. As part of body weight maintaining and strength gaining, I have been through an aqua therapy from Oakville. It has been 3 years, I remained to do aquatic therapy. And I’m quite happy with the therapy as I could maintain my health all these years.
    I’m planning to shift to Vancouver by next week, and I’ve got a pool there. I’m quite familiar with these moves and routines of the therapy, so hopefully, I can continue my therapy form home. What you sayin’? My sister will be assisting me if needed.
    I need your valuable suggestions, feel free to ping me with your comments.
    Thank you in advance!!

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